These instructions are guidelines only as cooking appliances vary. This product must be cooked thoroughly. Always check the product is piping hot before serving.

Microwave: Place 160g of Green Isle Organic Garden Mix into a microwaveable container, add 2-3 tablespoons of water and cover with a lid. Heat for 1-2 minutes, stir then heat for another 1-2 minutes at 800W. Stand for 1 minute before serving.

Boil: Place the required amount of Green Isle Organic Garden Mix into boiling water. Cover, bring back to the boil and simmer for 4-5 minutes.

Organic Carrots 34%, Organic Cauliflower 33%, Organic Broccoli 33%