These instructions are guidelines only as cooking appliances vary. This product must be cooked thoroughly. Always check the product is piping hot before serving.

Microwave: Place 160g of Green Isle Organic Garden Peas into a microwaveable container, add 2-3 tablespoons of water and cover with a lid. Heat for 1-2 minutes, stir then heat for another 1-2 minutes at 800W. Stand for 1 minute before serving.

Boil: Place the required amount of Green Isle Organic Garden Peas into boiling water. Cover, bring back to the boil and simmer for 3-4 minutes.

100% Organic Garden Peas

Typical Valuesper 100gas cooked* Per 80g Portion