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Cauliflower Rice

Buttered Cauliflower Rice – Edward Hayden & Derval O’Rourke

Enjoy Edward Hayden’s recipe for buttered Cauliflower Rice, recently made at Savour Kilkenny with our Brand Ambassador Derval O’Rourke.Hayden says: “This is such a quick and tasty alternative to basmati rice. It’s delicious and filling and a perfect accompaniment to so many dishes.”


  • A little oil
  • ½ medium onion-diced finely
  • 2 cloves garlic-crushed and chopped
  • 10oz/300g GreenIsle Cauliflower rice
  • 2 tablespoons water
  • Pinch cumin
  • Pinch chilli flakes
  • 1oz/25g butter
  • 1 tablespoon chopped coriander


  1. Heat a large deep based sauté pan with a little oil and add the onion and garlic and fry gently for 2-3 minutes. Next, add in the cauliflower rice and mix well to ensure that it is all coated with the oil etc.
  2. Next, add in the water and cook for 2-3 minutes before adding the cumin and chilli flakes, along with a little salt and pepper.
  3. Finally add in the butter and chopped coriander, stirring through until combined
  4. Serve immediately with the mild chicken curry.

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