Green Isle Green Bean Salad

Products Used

Sliced Green Beans

Green Bean Salad

Get more veggies on to your plate by elevating your everyday green beans with some lemon, toasted almonds and a little chilli for an extra kick. Ready in less than 10 minutes, this is a vegan friendly recipe but pairs well with grilled meat or fish. Toasted sunflower seeds would also work great should you wish to make it nut free. Simple Spring and Summer sides to help you get more goodness onto your family plate


2 tablespoons of olive oil

1 medium onion, finely chopped

1 red chilli, finely chopped

450g Green Isle Sliced Green Beans

Zest and juice of ½ a lemon

Salt and pepper

50g toasted almond flakes


  1. Heat a pan over a medium heat and add 1 tablespoon of olive oil.
  2. Sauté the onion and chilli gently for 2-3 minutes until soft but not coloured.
  3. Add the frozen beans and cook for 5-7 minutes until the beans are cooked through and there is no liquid in the pan.
  4. Remove from the heat and add 1 tablespoon of olive oil, lemon zest and juice, salt and pepper and flaked almonds.
  5. Toss together well and serve hot or at room temperature with grilled meats or fish.

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