Products Used
Green Isle Country Mix Veggie Tots
Looking for a fun and tasty way to help your kids reach their 5 a day? Enjoy Green Isle Country Mix in these easy-to-make Veggie Tots! Our Country Mix consists of carrots, cauliflower, and broccoli—picked at their peak and frozen to lock in all the nutrition of fresh vegetables—these veggie tots are packed with vitamins, protein, and flavour. They’re a great way to sneak in healthy veggies that kids will love! Save time on prep and avoid food waste using our frozen range. These veggie tots work perfect as a side dish, snack, or even a main meal, and watch your little ones fall in love with their veggies!
- 15 minutes
- 2 - 3 people
Ingredients
- 2 large potatoes
- 1 pack Green Isle Country Mix Vegetables
- Handful of grated Parmesan (choose vegetarian hard cheese alternative if preferred)
Method:
- Peel and chop the potatoes into chunks. Boil for about 10 minutes, or until soft enough to mash.
- In a separate pot, boil the Green Isle Country Mix Vegetables for 4-5 minutes until tender.
- Once both the potatoes and veggies are cooked, mash them together until smooth and well-combined.
- Stir in a handful of grated Parmesan to add a cheesy flavour that your kids will love.
- Shape the mashed mixture into little tot-sized portions, perfect for tiny hands.
- Air fry the tots until golden and crispy on the outside. Alternatively, you can freeze the shaped tots and air fry them when ready to eat. These veggie tots are not only a fun way to get your kids eating their veggies, but they’re also quick and easy to make! Give them a try and watch the whole family enjoy a tasty, nutritious treat.
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