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Petit Pois

Quick-Frozen Petits Pois

  • Picked at their peak
  • Frozen at their freshest
  • 1 of 5 a day
  • Source of folic acid and fibre
  • All of the nutrition of fresh vegetables
  • No food waste with frozen
  • Contains no artificial colours, flavours or preservatives
  • Vegan friendly

Microwave*: Place a 150g serving of Green Isle Petits Pois into a microwaveable container with lid, add 2-3 tablespoons of water, Heat 1-2 minutes at 800W, stir, then heat for another 1-2 minutes at 800W.

Boil: Place the required amount of Green Isle Petits Pois into boiling water. Cover, bring back to the boil and simmer for 3-4 minutes.

Ingredients: 100% Petits Pois

Per 100g Cooked*Per 150g Serving Cooked*
Energy (kJ) 318476
Energy (kcal)76 114
Fat (g)0.91.4
of which saturates (g) 0.20.3
Carbohydrate (g)7.711.6
of which sugars (g) 3.65.4
Fibre (g)6.29.3
Protein (g) 6.19.2
Salt (g)0.040.06
Folic Acid (μg) 100150
*Microwave

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