Products Used

Garden Peas

Garden Pea Fritters with feta and mint

Pea fritter can be whipped up in minutes and are perfect to help you and your loved ones reach their five a day. They can be enjoyed hot with a dollop of minty crème fraiche ​or leftovers can be enjoyed cold for lunch, helping you to avoid food waste whilst still creating a nutritious and tasty lunch.

Ingredients

450g Green Isle Garden Peas (or any of our Pea range)
175g self raising flour
3 eggs
75g Feta cheese, crumbled
Salt and pepper
5g fresh mint, chopped
Vegetable oil for frying

To serve:

200ml crème fraiche
5g fresh mint, chopped

Method:  

  1. Combine the chopped mint with the crème fraiche.
  2. Simmer the garden peas in a pot of boiling water for 2-3 minutes.
  3. Drain well and blend half the peas into a puree.
  4. In a mixing bowl, whisk together the flour, eggs, and pea puree.
  5. Add in the chopped mint, remaining peas, a little salt and pepper and the crumbled feta.
  6. Fold in ingredients gently.
  7. Heat a non-stick pan over a medium heat and add a drizzle of oil.
  8. Drop tablespoons of the mixture onto the hot pan and cook for about 2-3 minutes on each side until golden.
  9. Serve warm with the minty crème fraiche.

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