Quick-Frozen Garden Peas
- Picked at their peak
- Frozen at their freshest
- 1 of 5 a day
- Source of folic acid and fibre
- All the nutrition of fresh vegetables
- No food waste with frozen
- Contains no artificial colours, flavours or preservatives
- Vegan friendly
Microwave*: Place a 150g serving of Green Isle Garden Peas into a microwaveable container with lid, add 2-3 tablespoons of water, Heat 1-2 minutes at 800W, stir, then heat for another 1-2 minutes at 800W.
Boil: Place the required amount of Green Isle Garden Peas into boiling water. Cover, bring back to the boil and simmer for 3-4 minutes.
100% Garden Peas
|Per 100g Cooked*||Per 150g Serving Cooked*|
|of which saturates (g)||0.2||0.3|
|of which sugars (g)||4.2||6.3|
|Folic Acid (μg)||68||102|