Products Used

Garden Peas
Cauliflower Rice

Spicy Cauliflower Rice with halloumi

Enjoy this veggie packed recipe made with our Cauliflower Rice, Spinach and Garden Peas, with turmeric, ginger and garlicy rice, served with spicy halloumi skewers. A tasty way to help you reach your 5 a day!


120 grams halloumi, cut into cubes

1 tablespoon rapeseed oil

1 red onion, finely sliced

1 garlic clove, crushed

1 thumb-sized piece ginger, finely grated

1 teaspoon ground turmeric

1 teaspoon medium curry powder

100 grams Green Isle Frozen Spinach

100 grams Green Isle Frozen Peas

1 red chilli, thinly sliced

Handful of coriander, roughly chopped


  1. Thread the halloumi onto 4 small skewers and set aside.
  2. Heat the oil in a large frying pan and fry the onion over a medium heat for 10 minutes until softened. Add the garlic, ginger, turmeric and curry powder, and cook for 1 min more then stir through the cauliflower rice, spinach and peas and cook for a further 5 minutes to warm everything through, adding 1 tablespoon water if it looks a little dry. Season and stir through the chilli.
  3. For the halloumi skewers, heat a pan over a medium heat and add the halloumi, cooking on each side for about 1 minute until browned all over. Serve with the spicy rice, sprinkled with coriander.

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