Skinny Chips with whipped feta and caramelised red onions

Pre heat oven to 200C / 180 C fan. Lay chips out on a large baking tray and place into the oven for 20 - 25 minutes, until golden and piping hot throughout.

Whilst the chips cook, place the red onions and olive oil into a large frying pan and set over a medium heat. Season with salt and black pepper and cook, gently, for about 10 minutes. Once soft, turn the heat up under the onions and cook for a further 5 - 10 minutes until beginning to caramelise. Stir through the brown sugar and vinegar and bubble for a few minutes then set aside.

For the whipped feta, place the feta and Greek yoghurt into a mini food processor and blend until smooth then place into a bowl. Top with the caramelised onions.

When the chips are cooked, remove to a bowl and add the finely chopped garlic and parsley. Season with salt and pepper and toss everything together to combine.

Serve with the feta and onion dip. Enjoy!