Play Video

Products Used

Green Isle Extra Crispy French Fries
Garden Peas

French Fries and Fish with Minty Garden Peas

Bring comfort food to a new level with this Green Isle take on a timeless classic. Our Green Isle Extra Crispy French Fries are made from carefully selected potatoes and cooked in sunflower oil for a golden crunch that’s perfect straight from the air fryer—ideal for busy weeknights, family dinners, or even a cheeky snack. On the side, we’ve given Green Isle Garden Peas a fresh twist by blending them with mint and lemon for a vibrant, naturally sweet mushy pea mash. Picked at their peak and frozen to lock in taste and nutrients, these peas are a fibre-rich, no-waste way to get 1 of your 5 a day. Paired with Donegal Catch Breaded Cod and a dollop of garlic mayo, this is an easy, wholesome dinner you’ll come back to again and again.

300g Green Isle Extra Crispy French Fries

Donegal Catch 2 Battered Cod Atlantic Fillets

1 tsp salt Garlic Mayonnaise or any of your favourite dips

Slice of lemon

For the minted mushy peas:

  • 200g Green Isle Garden Peas
  • Handful of chopped mint
  • Drizzle of olive oil
  • Juice of half a lemon

Method:  

  1. *Preheat the air fryer to 180°C. Cook the Breaded Cod for 15-20 minutes, flipping half way through. *See manufacturer’s guidelines for best results. This product contains raw fish and must be cooked thoroughly.
  2. Preheat air fryer to 200°C. Place 200g of chips in the basket. Cook for 8 minutes or until crisp and golden, shake occasionally to ensure an even cook.
  3. Thaw your peas in boiling water for 5 minutes and drain. In a bowl, add in the thawed peas, mint, olive oil, lemon juice, and salt. Mush together with a hand blender or fork
  4. Serve with garlic mayonnaise or any of your favourite dips and a slice of lemon. Enjoy!

Print Recipe

Share on social

Print Recipe

Share on social

You May Also Like...

Cauliflower and egg fried rice with broccoli and peas

Green Isle Cauliflower and egg fried rice with broccoli and peas
Search