Green Isle Sweet Potato Fries
Crispy and delicious sweet potato fries are made from carefully selected sweet potatoes. Ideal for tasty snacks, family meals and party food occasions. Potato perfection every time!
How to Prepare
These instructions are guidelines only as cooking appliances may vary. Remove all packaging before cooking. For best results cook from frozen. This product must be cooked thoroughly. Always check the product is piping hot before serving.
Air Fry
Instructions: Cooking times may vary in different makes or models. Adjust cooking time accordingly and ensure the product is cooked thoroughly before serving. Preheat air fryer to 200℃. Place 200g of chips in the basket. Cook for 8 minutes or until crisp and golden, shake occasionally to ensure an even cook.
Oven cook
Instructions: 200℃, Fan 180℃, Gas 6, 20-25 mins Pre-heat oven to 200℃/Fan 180℃/Gas mark 6. Spread the chips on a baking tray and cook for 20-25 minutes until crisp and golden. Turn the chips halfway through cooking.
Ingredients
Sweet Potato (86%), Vegetable Oils (6%) (Rapeseed, Sunflower, in varying proportions), Rice Flour, Modified Potato Starch, Potato Dextrin, Maize Flour, Salt, Raising Agents (Diphosphates, Sodium Carbonates), Stabiliser (Xanthan Gum), Colours (Paprika Extract, Curcumin)
Nutritionals
Typical Values | as Oven Cooked Per 100g | as Oven Cooked Per 150g Portion | % RI** Per Portion |
---|---|---|---|
Energy (kJ) | 952 | 1428 | 17% |
Energy (kcal) | 227 | 341 | 17% |
Fat (g) | 8.1 | 12.2 | 17% |
of which saturates (g) | 0.6 | 0.9 | 5% |
Carbohydrate (g) | 33 | 50 | 19% |
of which sugars (g) | 15 | 23 | 25% |
Fibre (g) | 5.3 | 8.0 | – |
Protein (g) | 2.4 | 3.6 | 7% |
Salt (g) | 0.46 | 0.69 | 12% |
**Reference Intake | – | – | – |
Reference intake of an average adult (8400kJ/2000kcal) | – | – | – |
Average number of portions per pack 2-3 | – | – | – |