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Green Isle Penne Pasta & Vegetables with an Italian Style Seasoning
Enjoy Green Isle Penne Pasta & Vegetables with Italian style seasoning in just minutes. Our pasta and vegetables dish is so quick and easy to prepare it will take all the stress out of mid-week meals. Simple, versatile and so convenient, you’ll have pasta perfection in no time.
How to Prepare
Shallow Fry
Instructions: These instructions are guidelines only as cooking appliances may vary. Remove all packaging before cooking. This product must be cooked thoroughly. Add a tablespoon of cooking oil into a non-stick hot wok or frying pan. Add the required amount of product and stir fry on a medium heat for 7-10 minutes.
Ingredients
Mezze Penne (45%) (Water, Durum Wheat), Carrot (12%), Sweetcorn (12%), Broccoli (10%), Red Pepper (10%), Coating (6%) (Salt, Tomato, Tapioca Starch, Garlic, Onion, Spice Extract, Herbs (Basil, Oregano, Thyme), Sunflower Oil, Water, Olive Oil), Onion (5%)
Nutritionals
| Typical Values | when Pan Cooked Per 100g | when Pan Cooked Per 150g Portion | % RI* Per Portion |
|---|---|---|---|
| Energy (kJ) | 525 | 788 | 9% |
| Energy (kcal) | 124 | 187 | 9% |
| Fat (g) | 1.5 | 2.2 | 3% |
| of which saturates (g) | 0.2 | 0.4 | 2% |
| Carbohydrate (g) | 22 | 32 | 12% |
| of which sugars (g) | 3.3 | 4.9 | 5% |
| Fibre (g) | 3.7 | 5.6 | |
| Protein (g) | 4.4 | 6.6 | 13% |
| Salt (g) | 1.03 | 1.55 | 26% |
| *Reference Intake | – | – | – |
| Average number of portions per pack 2-3 | – | – | – |
