Quick-Frozen Cauliflower Florets
- Picked at their peak
- Frozen at their freshest
- 1 of 5 a day
- Source of vitamin C
- Vegan friendly
- All the nutrition of fresh vegetables
- High in protein
- No food waste with frozen
- Contains no artificial colours, flavours or preservatives
Microwave*: Place a 150g serving of Green Isle Cauliflower into a microwaveable container with lid, add 2-3 tablespoons of water, Heat 1-2 minutes at 800W, stir, then heat for another 1-2 minutes at 800W.
Boil: Place the required amount of Green Isle Cauliflower into boiling water. Cover, bring back to the boil and simmer for 4-5 minutes.
|Per 100g Cooked*||Per 150g Serving Cooked*|
|of which saturates (g)||0.1||0.1|
|of which sugars (g)||2.0||3.0|
|Vitamin C (mg)||16||102|